It seems like there’s a new wellness trend every day. Few last very long, but 2018 has been the year of self-care. The self-care trends is taking over, and we’re totally ok with it. Here are a few ways to practice the trend this year!
Take A Bath
Having a pamper night is always a great way to relax and enjoy some me-time. Even if you can just spend a few minutes relaxing in the tub, your body and mind will appreciate it!
Having a calm, centered mind is extremely important when practicing self-care. Check out these ways to practice mindfulness.
Get Yourself Some Worry-Free Underwear
Alyne’s super-absorbent, yet unbelievable discrete design makes our underwear a treat! So, treat yourself!
Start A Journal
Taking time every day, even for just a few minutes, to write about your personal thoughts is a great way to give yourself some much-needed attention.